10k steps a day is hard…

No joke. Each Fitbit comes with a default (I think) of 10k Steps/Day Goal. Dudes – for someone with a desk job that is really hard to make!! Today I had 7/10 hours with the 250 reminders, and went to the gym and clocked over 2 miles on the treadmill, and went grocery shopping, and did kitchen cooking and cleaning, as well as running around the house. I literally just hit 10,127 steps as I got into bed. The struggle is real! Continue reading “10k steps a day is hard…”

How many hard boiled eggs can YOU eat?

The answer is (2) every single damned day. Every. Single Damned. Day. (Weight Watchers = 2 pts each) Thankfully I don’t get sick of routine repetitive meals. It is what is helping me to stay on track with losing weight – as well as keep my budget in check. And the eggs are good protein that tide me over every morning at work until lunch. THEN I really pack in the protein! 🙂

So yesterday was my Week 2 Completion/Weigh In day Continue reading “How many hard boiled eggs can YOU eat?”

Walking, Weight Watchers, and The Walking Dead

I’m not entirely sure of TV this year and I’m changing my bad health patterns. But let’s talk TV first!!! Continue reading “Walking, Weight Watchers, and The Walking Dead”