But I like to sit…sometimes!

In all seriousness, I can attest to #2. Do it!! So glad my Fitbit Alta has the reminders!

Is Sitting Truly the New Smoking? – Hello HealthyHello Healthy

http://blog.myfitnesspal.com/sitting-truly-new-smoking/?user_id=98300672683245&utm_source=mfp&utm_medium=email&utm_campaign=weekly20161031&mkt_tok=eyJpIjoiWkRnd1lXWmhNRFk1WWpobCIsInQiOiJ0WnpycVVua01mQUlEaWowaDFKVzZvR0NtMlM4ellCUk1Ld1wvMmRFRm1rdlJUejU3NWdTQ05FNGduS3ZWVUIxV3lsVGE1bmtVeklvaUZoanN4b25tZ1U1VFUyc2FORTFyVHB0OFwvczIrYjhrPSJ9

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Author: Jenn

Mom. Fan. Geek. Walker. Fan. Can be clever. Fan. Reader. Fan. Working girl. Fan.

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