Solutions To The 10 Biggest Walking Pains | Prevention

http://www.prevention.com/fitness/fitness-tips/solutions-10-biggest-walking-pains
I’m sharing this article because my damned shins betrayed me today. No walking tomorrow after the last 3 days.  Dammit! However there are some great tips in this article.

Today’s walk was around 2.7 miles and 80% of it my left shin was screaming at me. Screaming I tell you. Ouch! Do you have shin issues?

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Pinecone!
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Spiderweb!
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Author: Jenn

Mom. Fan. Geek. Walker. Fan. Can be clever. Fan. Reader. Fan. Working girl. Fan.

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